Hi, my name is Ava and I just joined here today.

I changed my lifestyle 19 months ago. I have been eating healthier and exercising. I've lost 53lbs, but I have 47 more to go.

I am hoping that maybe 3FC will be where I find the motivation I need to continue. I have a ticker that says only 3 lost and 47 to go. I find that I am more motivated with only 3 lost than 53 lost because when I see the 53 then I tell myself, well, you've done so well, go ahead and eat this or that or skip that workout, you've earned it. I don't wanna be like that.


So, Hi

Glad you found the site, Ava!

Thanks!

on your 53 Lbs loss!! That is truly amazing and music to my ears this morning!! Thank you for sharing your progress and keep up the great work!!

Thank you Liliann!

Is there a place to make a journal or somewhere to just document my own progress daily??

Welcome

Congrats on your huge loss so far! I am sure you will do great!

Good fo ryou You inspire me. That is a great weight loss. Keep it up.