Question on Mayonaise

  • I know that regular mayo is what we should use. I'm just wondering if there is a maximum amount per day. I've been having tuna mixed with mayo for lunch and I've also been making an egg salad with 2 eggs, mayo, and djon for breakfast.
    I couldn't find it in any of the books unless I missed it somewhere. I'm doing fine so far, but I just am curious.

    Thanks,
    Di
  • Di! According to the most current Phase 1 foods list, we are allowed 1 TBSP of regular mayonnaise, or 2 TBSP of light mayonnaise daily.
  • Yikes...I'm obviously having wayyyyy too much...
    Thanks for the info

    Di
  • I sometimes make tofu mayonnaise. If you Google it, you'll find lots of recipes.