Points allowance

  • Hi

    Could someone please let me know how the daily points allowance is worked out?

    Im 16st 3lbs and recon its around 20 per day.
  • It is no longer just based on weight...there are 5 factors that come into play:

    age
    gender
    weight
    height
    daily physical activity not including exercise

    legally we are not allowed to give out the daily points allowance to a person.