This is the area where I need the most help. Snacking at night. I'm sure that there MUST be others out there like me. People who find it very difficult to stay out of the kitchen in the evening hours once the kiddo's are tucked in bed. My DH works nights so snacking in the p.m. is sooo easy for me to do.

I would like to receive and extend support in this area. Anyone interested? Hope so! LOL

I would love to make a promise to myself stating NO MORE TIME IN THE KITCHEN AFTER 8:00pm. My kids get their "bedtime drink" at 8:00.

HELP! And thanks, too......

Lighter ~~~ Nona

I have the opposite problem. I can stay away from extra food at night, but midday is a struggle. This seems to be true whatever my current schedule, so it may be genetic or something.

Good luck with your challenge.

I am thinking of ideas to get me, and others(!), thru the nite w/out getting thru the kitchen doors! lol! I am hoping for a support thread so that we can share ideas that have worked for others in the past, to help the rest of us out here in evening snack-land!

My sister says to just make popcorn and when it's gone.... it's gone! Maybe I could barricade the kitchen door with my floor pillows? hmmmm??? LOL

Lighter ~~ Nona