Should old acquaintance be forgot and never brought to mind...


b:
cheerios/raisins/milk 5

l:
turkey sand 2
carrot stix
cuke salad 1
pretzels 1

d = pizza party at home... should be a lu-lu!!!

okay here's the damage minus attempting to figure out points (Myra you are such a model of restraint...)

chicken wing
2 little pigs in a blanket
cheese
chips/dip
1 slice pepperoni/sausage pizza
garlic calzone
vodka/grapefruit juice
teeny white russian
sliver cheesecake/blob of choc cream pie (w/FF CoolWhip!)
sip of raspberry wine

exercise: dancing in the living room/washing dishes

Hey Laurel and all -

Morning (6)
1/2 croissant and jam - 4, 1/2 apple - 1, cof - 1

Midday (7)
sushi - 2, chicken teri - 5

Evening (19)
wine - 4, veal scallopini - 10, dessert - 5

Total - 32 - 5 = 27

Exercise - 5 pts earned and used

waiting for george w to give us the afternoon off.

breakfast:
just 2 pts 2/2
coffee
1/4 bagel 2/4
cream cheese 1/5
lunch:
satsuma .5/5.5
hc teriyaki chicken 6/11.5
0 pt soup - really needs to be jazzed up
dinner:
pork chops
applesauce - a classic brady bunch combo
italian couscous
some green veggie
exercise: gym
water:si,si
vitamin: si,si
new years? perhaps banging on the door of my ww
friend and watching the space needle fireworks from her front yard w/DP and Jacques

Morning
vigoraide soy drink 4

Midday
veggie corn dog 3
clear cole slaw 2
dried pineapple 3
rice cake with soy butter 1.5

Evening
shrimp 4
rice 2
broccoli 0
smoked salmon 3
few sips of New Year's drink 1

Total: 23.5

Exercise:
weight training
step class