Planning Journals 8/13 - 8/19

  • Monday - ugh

    Breakfast - 315
    Mini-bagel w/ cream cheese - 210
    Banana - 105

    Lunch 385
    Roast Beef and Swiss Sandwich

    Dinner - 554
    Flank Steak - 170
    Caesar Salad - 134
    Asiago Potato Gratin - 250

    Total - 1254
  • Monday:
    Breakfast - Bowl of Pineapple (still working on figuring out what to eat instead of just fruit...I think my mom got rid of (???) my Kashi Go Lean.
    Lunch - Lunch meat turkey and havarti cheese slices, celrey dipped in salsa, and a pickle
    Dinner - A bowl of steamed snowpeas (large portion), a handful of grape tomatoes, some broccoli, and a bit of chicken terriaki (4oz?). And some pocky. Oops.
  • Valentine, a bowl of pineapple? Galfriend, you need some protein! How about, gosh, an egg or something? Too bad about the Kashi disappearing. Hmmm.

    Jay