Journal, Wednesday, Dec. 26

  • Back from my meeting. Maintained. With the week I had, that was great news.

    Morning
    ww smoothie 3
    strawberries 1

    Midday
    edamame 6
    crystallized ginger 3
    ww bar 2

    Evening
    salmon pinwheel 5
    sauce 1
    cauliflower 0

    Total: 21

    Exercise:
    step class
    yoga