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Originally Posted by royalsfan1
I saw the same thing on CNN this morning. Apparently the study is getting some media interest if nothing else. I have many friends, fat and thin. One thing I do notice is that when I was with my fat friends (prior to my weight loss efforts) I would eat a TON of junk. It was like we all just gave each other "permission" to remain gluttonous.
Thankyou for saying this, because I did the same. I have two best friends, who have been obese for years. I had other thin friends try to tell me that hanging around them as much as I did was like a poison to me, as I was starting to gain weight. It's true, I did to the tune of 128 pounds.
I tried getting them to diet and exercise with me. Of course, their answer was to bring junk food over the house all the time, and after battling with them over it, I started nibbling. They had every excuse not to lose weight, and sadly, I picked up that unhealthy mentality. Soon, the very things they said about losing weight came out of my lips, too. I slowly became less active than I was before. I was more relaxed, if you will, about food and my appearance than I ever had been in my life. I use to love clothes shopping, getting my hair and makeup done, nails polished, etc. I stopped those things because some days, I was too tired to do them, and other days I felt, why bother, it didn't make a difference in my appearance.
They were so much fun to be around, that quite honestly, I enjoyed every moment (and still do) of spending time with them. However, I've learned to say no to the food again, and keep my sitting time with them limited. If I want to go swimming or for a walk while they're here, they have the option to join me, or watch TV or talk to someone else in my family while I go. I've learned that I can't change them, but I can change me.
However, the weight gain is MY fault-blaming them for my weight problem is ridiculous. I was thinner back when we started hanging around more than before (one is a friend from junior high, the other, college), a 100 pounds lighter than I am now, and I knew better. We had been friends for years, but once two of us had children, we hung around even more, due to being at home with the kids during the day. My other friend joined us on her days off and evenings, and off track I went, by choice.
My friends that were in shape saw me less, because these two friends were genuinely loving, caring, nurturing people, and are STILL my best friends to this day. No one was going to turn me away from them because of their size, because they were too good to lose as friends over something cosmetic. However, I did pick up their bad habits (again, my fault, not theirs, and I KNEW better) and here I am.
One of my best friends just started Jenny Craig this week, after seeing how much I lost since the last time I saw her. I hope and pray this works for her, because she deserves to lose weight. However, as I told her, her success depends on herself, and no one else.
Our other best friend- she still finds excuses not to lose weight. Mind you, she's single, works 4 days a week, and has plenty of time to go to the gym and cook- she just won't do it. Pizza shops and McDonald's are her best friends, and TV, shopping (with one of those motorized carts), and going to the movies are her only hobbies. Funny, we weigh the same, but I am much more active than her, and I refuse to make my obesity easier to live with by using that motorized cart when we go shopping.