Does anyone know if we can have nutrigrain bars on phase 2? I bought a whole bunch before i started the diet and no one else in my house eats them...do you think they will be okay?

No, sorry! Nutrigrain bars are loaded with sugar, including high fructose corn syrup, as well as a ton of additives. They won't fit in with a diet that focuses on natural, unprocessed foods.

I don't have my book handy, but I think in Phase 3 you get to add an occasional treat such as a cookie, but you'll probably want to look for natural brands, or homemade.

Maybe you can freeze them?