Stuffed Green Peppers! (Phase I)

  • This is so YUM-O! I had it last night and it filled me up!

    This serves 5 people!

    1 pound soy-less meat-less ground meat
    1 small onion, chopped (I excluded this, don't like onions)
    2 cups Success Whole Grain Brown Rice Mix in Southwest Chipotle flavor (this is what i used but you can use just plain brown rice if you like, i wanted flavor though)
    5 medium,round green peppers
    3 cups any brand tomato sauce


    Preheat oven for 425

    Cut off tops of green peppers and clean seeds out. Boil in large pot for 5 minutes or untill peppers are a dull green.
    Brown beef with onion. Add uncooked rice and 2 cups of tomato sauce. Keep on simmer until rice is tender.

    Place peppers in a deep oven pan that is lined with aluminum foil. Fill peppers with meat/rice mixture. Pour remaining cup of tomato sauce over peppers. Place in oven and cook for 20 minutes.
  • This recipe sounds yummy but I'm confused. Can anyone give an example of what soy-less meat-less ground meat is? I'm going grocery shopping for Phase I this week and I need to know what I'm looking for!

    Thanks so much.
  • You can find it in the organic aisle at your local supermarket. It's next to the Boca, Morningstar, etc. burgers...that's where i found it at least
  • sounds good! can't wait to try it
  • If you like the authentic spiciness of "chiles rellenos" use Poblano peppers instead of green peppers. If you're into phase II you can put cheese in them too.
  • Omg!!
    I made these but I added cooked brown rice, chipotle seasoning, and stewed tomatoes! BAM!!
  • I tried this recipe and I loved it..instead of tomatoe sauce i blended up some tomatoes with onions and some hot peppers
  • Im going to try that one....phase one recipes are the hardest to find!!
  • I wanted to try this recipe but didn't find the meatless item so I mixed refried beans with brown rice and pico then stuffed the peppers. YUM! In phase II I'll add cheese.
    Jan
  • Great recipe, I added a little tofu, green onion, red bell peppers, onion, and uncle ben's santa fe brown rice. It was delicious!
  • sounds yummy, going to the store for supplies today.
  • My husband loved this!! He never knew, and still have not told him, It did not have meat. I did put the soy meat with the onions, used the stewed tomatoes, as suggested by 4skinnyJenny, but I used Mexican Chili Powder, ode to Texas. I saw my hubby use parmesan cheese as a garnish, soo next time I will try to make it more Italian flavored. Who knew his Mom cooked stuffed bell peppers every Wednesday, and that was his favorite food as a kid. I feel pretty bad..we have been married 25 years...I never knew. Anyway...Awesome Family Meal for Phase 1