Good morning everyone! I just wanted to share with you this yummy shake I made this morning. I was late having breakfast so I whipped up this shake. I found the recipe in the recipe section on here.

Banana Bread Smoothie

Banana Bread Smoothie

1 Cup Skim Milk
1 Teaspoon Nutmeg
1 Teaspoon Cinnamon
1/2 Teaspoon Vanilla Extract
1 Packet Splenda
1 Cup Ice
1 Small Banana

Mix the milk and spices first, blended in the ice, then the banana at the end.

You can play with the spice amounts to suit your taste.