I really thought that I had dealt with my ED in therapy a few years back. I learned to practice intuitive eating and deal better with my emotions. Now, I find myself right back to where I started. I had a major life change recently (birth of my first child). I love my baby to death, but this major change has brought me right back into the arms of my food addiction.
Every day I take the baby to buy binge foods. I eat almost all day and spend most of my day thinking about what I want to binge on next. I just can't seem to stop. I gained 22 lbs during my pregnancy. Since having the baby, I gained back the weight I lost during/right after childbirth plus an extra 10. If I keep gaining like this, I will become morbidly obese in no time.
I don't even know where to start. I made a call to a therapist who specializes in ED. I hope she calls me back so that I can get a session set up (assuming they take my insurance). Tomorrow, I plan to call the local OA person to find out about current meetings and get her opinion about which one is most appropriate for a newby.
What else should I do? I just want to stop eating and move on from this.
-Ann