got the book it looks pretty good has anyone tried it with success?
xoxox Red

My husband used it and still goes back to it if he feels a little puffy.

He only had a few pounds to lose, though.

I've heard of it, but could you give a brief overview of it? I don't really remember all that much about it!

Uechick, we wrote a brief review of the book last month at http://www.3fatchicks.com/Diets/Diet.../The_Abs_Diet/ which might help