1st phase - eggs?
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Fat Smash Diet
1st phase - eggs?
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1
awendawgirl
, 07-14-2007 11:25 AM
hi, can i eat the eggs in the cartons in the 1st phase?
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2
lgordy
, 07-14-2007 11:36 AM
Hi ya...only Egg Whites....I use All Whites Brand they are really good shake them up well before using them.
Oh I jus posted a good recipe with them in the top of this FS forum lobby area. check it out...really yummy!
Good Luck!
Liz
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3
Rachel19
, 07-14-2007 10:08 PM
If I was to just use the regular eggs and take out the yolk, how do I cook them? Do I fry them in olive oil or what?
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4
Janzie
, 07-14-2007 10:35 PM
Quote:
Originally Posted by
Rachel19
If I was to just use the regular eggs and take out the yolk, how do I cook them? Do I fry them in olive oil or what?
I spray the pan with Pam when I scramble my whites.
Janzie
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