Yet another challenging day
Morning (5)
oatmeal - 2, fruit - 1, cof - 1, 1/4 bagel - 1
Midday (est 5)
prob Fish Tacos
Dinner (est 19)
Soup - 1, Chicken Parmesan 4oz - 10 , spaghetti w/ oil and garlic - 5, greens - 1, skinny cow - 2
Est. Total - 29
will be walking some of this off tomorrow morn.
Water - 48 oz??
mmm.
weigh in tomorrow and boy, its going to be ugly.
breakfast:
coffee 2/2
lunch:
veggies
dip 2/4
ham and mixed veg 4/8
pasta salad 3/11
springerle cookies 4/15
dinner:
luna bar 2/20
spinach and ham rollup margeurites (3 rolls) 4/24
salad
water
exercise;
dog putter, gym *50 mins
vitamin: si,si
Morning
ww smoothie 3
strawberries 1
Midday
miso soup 2
edamame 1
sashimi 4
vegetable roll 2
hibachi veggies 1
Evening
mussels mariniere 5
pasta 3
garlic knots 4
Total: 26
Exercise
step/toning interval class
yoga
walking around mall