Wednesday Menu, June 27, 2007

  • Breakfast: Shredded wheat and bran, 30 fresh blueberries, skim, equal

    Lunch: Whole Wheat pita (points), sliced ham, dijon mustard, one slice FF american cheese; white fleshed peach

    Snack: 15 Ranier Cherries (thank you, Sandra for turning me on to these!)

    Dinner: Buffalo Chicken, oven fries, double serving of broccoli with smart balance (points)

    So far 24 ounces of water, 24 ounces of decaf coffee

    Snack: Popcorn
  • b-
    mini wheats
    skim milk
    water
    l-
    almonds
    baked tortillas
    s-
    fish
    potatoes
    salad
    corn onthe cob
    s-
    cherries
    4 candies for something sweet toinght..
    d pop