Greetings! It's a pleasure to be a new member of this community.

I'm a 30 yo married female living on Florida's beautiful southwest gulfocast! I'm actually a very active girl. I play a lot of tennis, visit the gym 5 days a week (sometimes 6), and I love to kayak... I just can't seem to budge these 10 pounds that 'crept' up on me during my 20's. I eat well about 80% of the time. The other 20% is consumed by pizza and brownies. This is what I'm hoping to remedy.

Lose the pizza and brownies.Make better food choices, that along with the exercise you are already getting may be all you need to do to lose 10 pounds.

Welcome, shellabree! I'm new here too!

welcome and good luck , i just joined last week you will find lots of support here!!!