Hi everyone,
So I came across this website when looking for some help/support in my journey and just love it. My personal story is that I have pretty much been heavy my entire life. Which honestly sucks.. So I got to my highest weight and noticed that not only could I not breathe well, I could barely move. I bought a personal training service which is doing wonders I feel better then I have in years and years.

So I am just hoping to meet some wonderful people here! So Hello!

Hi Scott, Welcome to the site, and congrats on the decision to get fit. What is a personal Training service? Do they do the whole enchilda, exercise, food, motivation?
cheryl

Welcome!! Im new here too! It is a good feeling to make the choice that you are going to do something about it!

The whole enchilada. Its diet, nutrition coaching and weight lifting twice a week. Never felt so strong in my life. Its also one of teh hardest things I have ever done..