Hi all just posting to say wow thank you, if it wasn't for all of you and your support and encouragment, I wouldn't have joined LAWL. But I did-going on my 5th week, and I am 10lbs down. And also at 6months smoke free and I feel great. Feeling good enough to even post my picture which I was afraid to do before. Its amazing what 10lbs does

DOUBLE HOORAY'S GO OUT TO YOU!!!!!!!!!!!!!Youre looking great girl!! you're my weekend inspiration!!!

Way to go Phoebe!

Good for you, Phoebe!!!!!

Excellent job, keep it up!~

Congrats Phoebe!

We love to put faces with names and yours is a cutie...thanks for having the courage to post. YOU GO GIRL!

Thank you guys the support is so nice. I read so many posting on here and everyone is so helpful that it gets you motivated. Ive never been able to stick to a diet to well but this one is so easy and it really teaches you how to eat right. Today I went to a graduation party skipped the bars and just ate veggies and fruit and drank water and I was satisfied with that. I know I still have about 30lbs to go but I think I can do it on this diet.

That is so awesome!!! And double goes for 6 months of non-smoking!!! My entire family (excluding myself) smokes and I know how hard it can be to quit.
Keep up the good work!!!!

Yea for you! You go girl! I am a newbie to LAWL too and so far reading this forum daily has given me alot of encouragement and support - it helps knowing that others are having the same struggles I am. I am really going to see this through this time and hearing stories like your just give me more motivation! Thanks!!