13 lbs!!

  • Holy crap I have already lost about 13lbs and I started just 3 weeks ago. I have been getting up early each morning to do at least 30 minutes ( 3mph at 5% incline) on the treadmill and go to Curves 3 days a week after work. I've also been really carefull about what I eat and make sure I eat every few hours. Oh yeah, and drink tons and tons of water.
  • WOW!!! Congrats!!
  • Excellent job! Now don't get frustrated if your loss slows down a bit, as you have lost a ton very quickly. Congratulations on the strong start.
  • Congratulations on the progress you've made!! Keep working hard and the rest is sure to follow