Ugh, I fell off the wagon a total of THREE times now! It's tough because I started with a goal of losing 15 pounds, and it came off in about 4 months-- then I felt so good about myself, started being more social, and somehow my mind just went from journaling and wheat bread to eating without thinking in front of the TV and cinnamon rolls!
Now I'm back and I'm going to stay back. I'm so tired of my weight going up and down and up and down; my body responds so well to weight watchers, and it's tough because it also responds really "well" to a LACK of weight watchers! I know the WW logan is cheesy, but i'm really giong to try this time for a "lifestyle" and not just a diet. I think journaling is key, and I always start slipping once I start slacking on the journaling.
I like OhCharlie's phrase-- "Just do it!" I'd like to add one of my own, and that's "a journey of a miles begins with a single step"-- so all those out there like me who are horrendously impatient and just want that weight to come off, well, you gotta start somewhere, and today's the day
Good luck all!