wow into June already

b-
steel cut oats-ususual
l-
whole grain bread
turkey
avacado
tom
cukes
ch slice
water
s-
banana
walnuts
s-
cornmean chicken
potatoes
corn
skim mil
s-
popcorn
water

May 28 Monday
Breakfast
none

Lunch
fried shrimp, white rice, sushi rolls
soft egg roll

Dinner
hotdog, taco salad

Dessert
Dark Chocolate

Late night snack
pistachios

Tuesday, May 29th

Breakfast:
Rolled oats (ick!)
scoop protein powder
apple
I didn't get my steel cut oats made last night

Lunch:
Leftover lasagna

Snack:
Breyer's Light yogurt

Dinner:
Subway club on whole wheat

Snack:
1 oz. dark chocolate

Cindy

Tuesday 05-29-07
Breakfast
1 slice whole wheat toast with peanut butter

Mid morning snack
1 bannana

Lunch
Smart ones frozen dinner salisbury steak and asparagus

Mid afternoon snack
Yogurt

Dinner
Chicken Salad with ranch

Dessert
1 oz dark chocolate

Late night Snack
Pistachios

b-
steel cut oats
l-
wrap- flax seed, turkey, tom, cuke cheese
water
s-
chicken breasts
oven fries?? or rice not sure yet
salad
skim milk

Wednesday 05-30-07
Breakfast
1 slice whole wheat toast with peanut butter

Mid morning snack
1 bannana

Lunch
Smart ones Chicken Marsala

Mid afternoon snack
yogurt

Dinner
Salad with Shrimpcake
2 small new potatoes

Dessert
1 oz dark Chocolate

Late night Snack
pistachios and raisins

Thursday 05/31/2007

Breakfast
1 slice whole wheat toast with peanut butter

Mid morning Snack
1 bannana

Lunch
2 Whole wheat tortillas, turkey wraps

Mid Afternoon Snack
Yogurt

Dinner
1/2 frozen pizza

Dessert
1 oz dark chocolate

jeez i gues i havnt been posting my menus...

b-
dry toast
naturel peanut butter
skim milk
cantaloupe
l-
strawberries
cantaloupe
banana
8 walnuts
triscuits
cheese
cherries
d pop
s-
dry cereal
s-
spicy bok choy
water water water
not enough today
s-
popcorn
d pop or more water if not enough in