THANK YOU FOR DOING THE MAY CHALLENGE...I SLACKED A LITTLE BUT I AM READY TO GO FOR JUNE!
OK, SO I COPIED THE FOLLOWING FROM THE 20 SOMETHING BOARD CAUSE IT WAS PERFECT (IN MY OPINION)...
[instructions]
1. Post a reply in this forum with your goals.
2. Write down all the dates of June so you can keep on track with your goal (or add days as the month progresses)
3. EDIT your post everyday/or when you have the chance with your progress.
4. The numbers are minutes of exercise by the way. You can also use icons to note that you have done an exercise or goal for the day
GOOD LUCK!
[example]
June 01 - 0 cardio | 0 strength | 0 yoga
June 02 -
June 03 -
SO MY GOAL IS 600 MINUTES WALKING/RUNNING...SEE MY PERSONAL TRAINER FOR 30 MINUTES 2X PER WEEK
LETS MAKE JUNE A GREAT EXERCISE MONTH!
TOTAL MINUTES EXERCISED: 635
TOTAL MINUTES TO GO: -35
TOTAL PERSONAL TRAINING DAYS: 8
TOTAL PERSONAL TRAINING DAYS TO GO:1
JUNE 1: 30 minutes
JUNE 2:
JUNE 3: 60 MINUTES....30 minutes 2x today
JUNE 4:
JUNE 5: 30 minutes so far this am..will try for more this evening
JUNE 6: PERSONAL TRAINER
JUNE 7:
JUNE 8: 20 minutes......PERSONAL TRAINER
JUNE 9:
JUNE 10:
JUNE 11:
JUNE 12:30 MINUTES
JUNE 13: 30 MINUTES....PERSONAL TRAINER
JUNE 14:
JUNE 15:30 MINUTES....PERSONAL TRAINER
JUNE 16:
JUNE 17:50 MINUTES
JUNE 18: 30 MINUTES AM/30 MINUTES PM
JUNE 19:
JUNE 20: PERSONAL TRAINER
JUNE 21: 30 MINUTES
JUNE 22: PERSONAL TRAINER
JUNE 23: 30 MINUTES
JUNE 24:
JUNE 25:
JUNE 26:30 MINUTES AM/30 MINUTES PM
JUNE 27: PERSONAL TRAINER
JUNE 28: 40 MINUTES
JUNE 29: 45 MINUTES/PERSONAL TRAINER
JUNE 30: 60 MINUTES


