Quote:
Originally Posted by natascharenee
I did turbo jam for about 3 weeks. I stopped doing it because I did something to my knee during one of the moves. I like Chalene. She is very motivating and positive. The Turbo moves were very confusing to me. I would have liked it better if I could have done the moves. I guess I should have stuck to it. Now I'm doing Walk away the pounds and I'm getting ready to start a spinning class. Right now I need something with simple moves.
I'm curious Natacharenee so I hope you don't mind me asking, but did you start with the Learn and Burn and do that for awhile until you got the moves down somewhat and was that the workout you were using when you injuried yourself?
The reason I ask is because I am a firm believer in doing the instructional until you get the form down really well and I also know I am not always the best at following this myself even though I know it is the right way to do it. I want to get to the good stuff right away and it's hard to have the patience to go the slower route. It is always a good thing to go back to that instructional even when you are using the advanced workouts just to remind yourself of form pointers - this is with ANY workout.
I also want to let you know that if someone had a video of me the first few weeks of doing Turbo Jam especially, they could have won a lot of money on America's Funniest Videos - and this is with doing Taebo for YEARS. I hope some day you go back and try them if you did like it for the most part. Even if you have to stop the workout and go over the moves again. I know it's easier said then done and if you get discouraged with a workout, it's easy to just say forget it, it's not for me. But down the road, try it again. I've heard of this from a few people who did not like Turbo Jam the first time around but tried it later on and love it.
Not everyone is going to love every workout that comes out - we all can't have the same tastes and that is why it is so neat that there are so many instructors to choose from. Also, in the different stages of life I've been in with injuries and recouping from surgeries, etc. - your body needs different things and is sometimes limited to what it can do. That isn't a bad thing. Listening to our bodies is VERY important. It's when you push ourselves or make ourselves do something we really don't want to do that you get into trouble.
I hope those that dislike TJ share the reasons why because the negative and positive can help but you have to remember that sometimes you just have to try it and see for yourself because it is a personal thing. I've tried MANY MANY instructors and workouts that others loved and I did not. But there are many I do so it all works out. I have enough likes to give me variety and that is the most important thing so I don't get bored.

Rachelle