So ahoy maties - we are now on our way - sailing off into the sunset. Time to see how we are all doing.

I did not weigh myself this morning due to feeling bloated/gassy and overindulging yet again this weekend. Need to get back on track!

Looking for inspiration from my fellow sailors!

Froufie

Well, I didn't officially join the challenge, but I have been able to lose 1 pound a week for the last three weeks (OK OK, just .7 last week.)

I just went back to basics: mostly core, counting points, more water, walking. I've been adding nuts to my diet, and this week I'm going to cut the amount by half.


When are we sailing???

Rhonda

week 3 already? time certainly flies, doesn't it? how many more weeks till we cruise, froufie?

congratulations, rhonda. 3 in 3. i'd say you're officially in the challenge and doing great.

curtis and i will wi fri am. we're not stepping on the scales till then. (that's the plan so far, anyway.)

Rhonda good going on the losses!

OK, since I'm just back from vacation this week's wi did not go well, but not horrible. I just need to refocus and get moving.

Starting - 0
Week 1 - 4.2 down 10.8 to go
Week 2 - stayed the same still 10.8 to go
Week 3 - 3.6 up 14.4 to go

Goal - 15 lbs gone but not forgotten (although I don't want them back even for a visit).

I fudged on my chart. I rounded up to 1 lost total. I need to find the one Paula uses that shows fractions.

Rhonda - 3 in 3 wow keep it up and you'll be down 21 by the end of the challenge

Sandra - impressive loss last week.

Frouf - Hang in there those cabana boys are waiting....

Have a great week all.

-Tech

Tech you may have gained a few pounds but you went to the meeting knowing this would happen. That is hard to do!! Im proud of you!

start- 318
currant- 282.5
loss- maintain for week I briefly saw 281.5 this morning but hten it jumped back up..i know its coming!

patti!!! you're clicking right along.

i lost 2.0 lbs this week. curtis stayed the same but he'd eaten bfast and had drunk 2.5 glasses water right before wi. i don't think he'll drink that much before wi again.

Great going, GF!

Sandra I can see 165 on your scale soon..........

Sandra - Congratulations on the loss.

Patti - Yea on the maintain.

-Tech

thanks. i'm back at 170. i hope to be in the 60's fri. that's the plan anyway.

Good for you going to a meeting when you gained most people shy away from that,thats when my leader says you need to the most!
WTG on losing and maintains!

I lost 2.2 this week.Which was surprising since I pooped out on core the last few days,healthy foods,just not core! Today I'm making a commitment on fruits and veggies today!

Where is the cruise going this time?????