p.a. , 05-20-2007 11:54 AM
b-
steel cut oats -ususual
l-
2 eggs
dry whole grain homemade toast-
naturel pb
peppers
onion
s-
veggies/hummus
s-
salmon cakes
sauce
brown rice
skim milk
s-
chicken leg- yup Im cooking a bunch of them tonight and i know ill pick at one
05-20-2007 Sunday
Not a very good day for me
Breakfast
Steel Cut Oatmeal with peanut butter
Mid morning Snack
1 Bananna
Lunch
Whole Wheat Pasta with turkey chili
1 slice whole wheat bread
Mid Afternoon Snack
popcorn
yogurt
Dinner
Big Mac
2 whole wheat tortillas and salsa
Late Night Snack
soynuts
05-21-2007 Monday
Breakfast
1 english muffin with peanut butter
Mid Morning Snack
1 Banana
Lunch
1 chicken chalupa
1 chicken enchilada
refried beans
lettuce, tomatoes
Mid Afternoon Snack
None
Dinner
Quizno sub wholewheat turkey no cheese
Dessert
1 oz dark chocolate
Late night snack
pistachios
yogurt
Hey gals - I'll have mine posted soon!
Cindy
p.a. , 05-22-2007 10:55 PM
You: Daily food journal May 22nd- 27th
K im sure I started a new thread yesterday but cant seem to find it..so Im starting antoher one..if its there and I cant see it please delete this Cindy...
b-
ususal steel cut oats
l-
2 chicken legs
pineapple
1 cupcake
s-
ham steak-lean
potatoes
peas
s-
popcorn
d pop
05-22-07 Tuesday
Breakfast
Steel cut oatmeal with peanut butter
Mid morning Snack
1 Bannana
Lunch
Whole Wheat Spaghetti with turkey chili sauce
Mid Afternoon Snack
Yogurt
Dinner
Salad with canned tuna oil and vinegar
Dessert
1 oz dark chocolate
Late Night Snack
Yogurt with pistacios
Here's the thread Patti - I added your other post to it.
Cindy
p.a. , 05-23-2007 09:50 PM
Thanks Cindy,,,I couldnt see it with the problems I was having on here...
b-
steel cut oats-ususual
l-
2 chicken legs
cucumber
water
s-
cheese
water
s-
steak
baked potato-plain
bean salad
more water
s-
ice pop
water
05-23-07 wednesday
Breakfast
1 slice whole wheat toast with peanut butter
Mid Morning Snack
1 bannana
Lunch
whole wheat spaghetti with turkey chili
Mid afternoon Snack
yogurt
Dinner
Salad with tuna oil and vinegar
Dessert
1 oz dark chocolate
Late Night Snack
Yogurt
Posted on May
p.a. , 05-24-2007 04:50 PM
b-
steel cut oats
water
l-
chicken leg
dry toast
pb
s-
cherries
s-not sure going out for my birthday...I will be good!!
05-24-07 Thursday
Breakfast
1 slice whole wheat toast and peanut butter
Lunch
Salad with oil and vinegar
Mid Afternoon Snack
yogurt
Dinner
Salad with 2 chicken strips and oil and vinegar
blueberries
Dessert
1 oz dark chocolate
Late night Snack
Yogurt
Breakfast
2 eggs sausage, wheat toast, hashbrowns
Lunch
none
Dinner
Asian Salad mcdonalds
Dessert
Mcflurry