Asian Vegetable Bowl (Soup)-P1

  • Prep Time: 10 Minutes
    Cook Time: 10 Minutes
    6 Servings (1 1/3 c per serving)

    6 C Veggie Broth
    1 Tblsp Lite Soy Sauce
    2 C Chopped Bok Choy (Chinese Cabbage)
    1 (4oz package) of exotic sliced mushrooms
    2 Quarter size slices frish ginger
    1 Garlic Clove chopped
    1 Thai or Serrano chili, seeded and minced
    1/2 C diced green onions
    1/2 box of tofu cut into small dices
    1 medium carrot, peeled and cut into matchsticks
    4 tsp of fresh cilantro, optional

    1. In a large saucepan bring broth and soy sauce to a boil. Reduce heat;add bok choy, muchrooms, ginger, garlic and chili;simmer 5 minutes or until bok choy is tender-crisp and muchrooms are tender.

    2. Add green onions, tofu and carrot and heat through for 1 minute. Sprinkle with cilantro if desired.

    *This is an Atkins recipe that fits perfectly with FSD. I couldn't find exotic mushrooms so I just used regular ones and it tasted fantastic!
  • That sounds DELICIOUS. I will make it this weekend. Thanks.
  • This sounds soooo good. I can't wait to try this out.