Salad dressing

  • So I get to start P2 tomorrow (HOORAY!!) and I am dying for a salad with 'real' dressing on it. Something like light italian. Anyone know if we are actually allowed this in P2? THANKS!!
  • ECCurly, per the book we are allowed 2tbs of fat-free dressing per day on P2.
  • As per the book, you can have light salad dressing in phase one.
    On page 19 under Food Preparation for Detox phase:

    "...You're allowed 3 tablespoons of low-fat dressing on your salads...."

    In phase two, that amount gets lowered to 2 tbs per day.
  • How on Earth did I miss that?!! Thanks! Holy cow 3Tbsp is a lot of dressing!
  • Darn skippy it is. 3 tbs is enough for my huge salad.