b-cheerios (pts)/ff milk/splenda/strawberry sauce
l-core lasagna, tossed salad/ff raspberry dressing
s-watermelon
s-popcorn
s--sf/ff pudding (prob vanilla)
d--grilled steak, salad, some kind of beans (prob green)
s-watermelon

last night i had some popcorn. i didn't have it posted on my menu.

you look so lonely on here Sandra,,,,

b-
none-not a great idea
l-
2 eggs
homefries on olive oil
dry whole grain toast
skim milk
s-
almonds
banana
hummus-veggies
water
s-
baked chicken
potatoes
carrots
peas
skim milk
s-
veggies-hummus
water

*walked 40 mins

(not a core menu....it YOAD)

patti, i was lonely this am, but my son, stepdaughter, and grands called me so i'm a happy camper now.

i need to make a change to my menu.

d--split pea/ham soup, polenta
no pudding

i worked in the yard over 2 hours planting some mother's day flowers curtis bought me.