saturday menu

  • b--oatmeal, ff milk, splenda, strawberry sauce
    l--grilled oo,greens, pinto beans, onion, chow chow
    s--apple
    s--strawberry milkshake (4 pts)
    d--grilled chicken breast, 1/2 baked potato, ff sour cream, sugar snap peas/carrots, core ranch dip
    s--vanilla sf/ff pudding

    i think i actually got 3 milk servings in today. now is this amazing or what!
  • Brunch: Omelette with red and green peppers and onions
    Dinner: Meatloaf, green salad with boiled egg

    Snacks: apple, pear, yogurt, glass of lf milk