I can't say that there weren't still some twinges for a while after that when I would run into him. It was more a matter of telling myself to stop dwelling on him and to not keep him as an option, even in the back of my mind. I mean, there had even been other guys that had flirted with me, asked me out or that I was friends with that I didn't really consider seriously because I had my "eye on the prize", so to speak. When you have tunnel vision, you kind of miss or dismiss what's on the sidelines.

But you know how people sometimes have to psych themselves up for something or talk themselves into it, like a job interview or a speech or something? How they tell themselves to just go ahead and do it and project confidence even if they don't really feel it? You know that the mind is a pretty powerful thing. It can tell us things or make us believe things that may not be the reality or it may make things seem worse than they are. It can also work for the positive. Tells us to go ahead and do something even if our hearts aren't in it just yet or we don't really believe it just yet. And when we do it, we often find later that our hearts caught up with our heads or we marvel that we really were stronger/smarter/braver than we thought we were.

Another thing I started doing with this guy was considering the ways he wasn't right for me, like he was 13 years older than me, we didn't really have much in common, I hated his best friend, lol.

It all involved a shift in perspective.
Life is a learning process. We can take lessons with us from most anything, even if the lesson is to not do the same thing again. Let this situation be a lesson for you for what you don't want in your life or how you don't want to be treated. Find ways now to make yourself feel better that don't involve food or the approval of another person. Don't tell yourself you don't deserve it or didn't do anything to earn it. You do and you did. You're not going to experience a full-fledged new attitude overnight...it's a lot like losing weight or learning a new skill. Start out small and over time you'll become better at it and see results.
