Newbie from St. Louis

  • Hello all, just wanted to take a sec. to introduce myself. I plan on starting the Extreme Fat Smash diet. I see that there is a group for that, so that should make it easier to stay motivated.
  • welcome! good luck!
  • Chucklez...welcome! We have a forum dedicated to you fat smashers, so you can get support for those particular challenges. Otherwise, post wherever and get to know us!
  • Welcome!! Good luck!!