Does anyone know of any good, beginner exercise videos that do only standing exercises and NO floor exercises? With 3 kids, if I get in the floor I immediately become "prey." LOL
TIA!
Denise Austin Dance video's. There fun.
You could try Leslie Sansones Walk Away the Pounds videos. They were easy for me to start with and I have bad knees. I can actually stick with them.
any dance tapes, the walk away the pounds videos are great I think!
the deniece austin video i just got - blast away the pounds indoor walk has not one thing on the floor. stretching is on a chair too which i found helpful with two boys under my feet 24/7!