I Am On Phase 2 And I Have Eaten A Quarter Of A Half Of A Sweet Potato...is This Good Bad Or Ugly
I eat sweet potatoes in phase 2/3 and I think they are a fine choice - lots of nutrients (especially beta carotene). Sometimes DH and I will split a baked one with dinner, I also like to make oven fries - meets the "fry need" in a MUCH healthier way!
Ally
aimeep, sweet potatoes are fine on Phase 2. Check out the Phase 2 Revised Foods List sticky in the FAQ section for more info.
I need to get me some sweet tators! Forgot about them...I love them with splenda and cinnamon...yummo!
cottagebythesea , 05-02-2007 08:29 PM
Sunnybunny , 05-02-2007 09:31 PM
GirlyGirlSebas , 05-02-2007 10:03 PM
