Hi,

I am returning to the beach at all time high for my weight. I have had a lot going on in my life, ( as most people do!)

I realized today, that getting rid of the "bad carbs" helps me feel better and be able to function better.

Just like the Nike commercial, "just do it" that is what I told myself. No I didn't sit around and think about this I am just doing it. In fact it feels really good to "just be doing it". I didn't make it to the grocery store today, but I have found enough Phase I foods for today and tomorrow. Always prepared for the diet! LOL

I look forward to feeling better, chatting with you Beach Bums again and getting in a little bit better shape this summer.

Hi, Ruth, I put my garden in today. I am in SC and the weather is in the 80's already, headed for the 90's next week.

Hugs,

Wanda

I'm not sure if I have been around the site long enough to give a welcome but, I just wanted to say good luck! And I think a lot of people are joining up for an early May start. Enjoy your weather (it's pouring here, at least it smells awesome) and have a great start! Welcome back to the beach!

active and Thousandsunny!

Hey I wish you the best of luck! You can do it.

back Active and ThousandSunny! Please join us in the Phase I thread for this week and on the Daily Chat.

back active! I'm only in Day 6 and I'm finding it super-easy to follow. The folks here have been so kind and patient, as I've had a couple of dumb questions. Good luck to you on your journey!

Hi Tsunny!

Hey Active! I remember you from when I was doing SBD in 2005. Welcome back! I started back in March and am so glad that I did.

I love this board and I am finding success...of course! SBD is the way to go!

Hey Active....

I'm starting P1 Tomorrow and am very excited about it...Never thought I would say that!! LOL. Good Luck!! Hope to chat with ya soon!

HI! And welcome back to the beach Good for you for getting back on the beach and not just talking about it

Hi Wanda! I'm looking forward to getting to know you.