So this morning I woke up ate some breakfast (need energy to exercise) and pushed play. All I can say is WOW! With SI6 I had problem with my back and my arms were very tired very quickly. With HHA I had neither of those problems. My arms were almost constantly being moved around but they didn't tire out! Doing the 3T's my back never got sore. My shoulders were a bit sore but I belive that's because I was tilting too much. The only other problem I had (aside from not being able to dance!) was a cramp on my right side. Easy enough to live with.
I'm so excited and energized that I'm going to do it again later today!
This workout is alot of fun. I will be losing wieght/inches with this program and just watching and tracking what I eat.I'm going to keep track of my progress in this thread so here are my starting stats:
- Chest: 38"
- R-Arm: 13.3"
- L-Arm: 13"
- Waist: 36.2"
- Hips: 41.4"
- R-Thigh: 26.2"
- L-Thigh: 25.6"
- Weight: 164 lbs

but 2
teen burgers today!!!
After I entered that into my Fitday, I realized "
I FEEL GREAT!
