Hey all! =)
I've been hearing some people say they get stuck on a certain weight for some time. They say they don't change anything they're eating and doing everything the same but the weight won't go down, so does that mean when you're working out you're not losing anything or is your body still getting thinner and healthier but not showing on the scale? Hope that made sense! lol Just thought I'd ask, because I was at the same weight all last week but yesterday when I weighted myself I did lose some! yay!
I've been hearing some people say they get stuck on a certain weight for some time. They say they don't change anything they're eating and doing everything the same but the weight won't go down, so does that mean when you're working out you're not losing anything or is your body still getting thinner and healthier but not showing on the scale? Hope that made sense! lol Just thought I'd ask, because I was at the same weight all last week but yesterday when I weighted myself I did lose some! yay!