Subway 6" vs Deli Roll?

  • I thought I might save myself a point today for lunch, but can't find info on the points in a deli roll vs 6". Anyone have info?

    thx
  • Have you thought about checking the Subway website?

    http://www.subway.com/

    But the nutritional information for the deli roll is:

    Deli Style Roll - cal 150 fat 2.5 fuber 1 or 3 points
  • check out this site: www.dottisweightlosszone.com she has Subway listed under her restaurants and it shows that the deli sandwiches are about 1 point lower but check out the site, it is really great.

    Elisa