I have been very bad and have gone the wrong way. I have been so far off course it isn't funny. I have gained 6 lbs from my beginning weight. I need a kick in the butt(literally).

4/10/07 - 300 - waist 53½"
3/6/07 - 291 - waist 53"
2/21/07 - 289 - waist 52"
2/14/07 - 290 - waist 52"
2/7/07 - 290 - waist 52"
1/31/07 - 288 - waist 52"
1/25/07 - 294 - waist 53"

But, you came back here and that is always a start in the right direction! Glad to see you posting again!

Ok, you've made the first step back to recovery!! You're back here, posting. Here's where you start. No beating yourself up for past behavior!

Keep posting and keep reading!!

Welcome back! Don't look back...just keep moving forward.

Ok, bend over... Here comes your kick.... LOL.

Seriously, it's only been a month off plan. What you gained is probably a lot of water weight, so you'll lose that quickly. Just start over and act like that lapse never happened. Welcome back!!!

Welcome back! You are here now and that's all that matters!

Welcome back Jen.

Jen,

Hey! I recently rejoined too. I remember you! I'm glad to see you. Welcome back, and keep posting. My big mistake was staying off the boards.

Hugs,
Sherry

Thanx everyone...

And welcome back to you too Sherry. I think that is my problem too, not continually posting on the board and coming to the board regularly.

back!

Welcome back! I remember you too. Definitely posting regularly (even when we're not doing so well) is a big help for many of us. How are you doing?

I am somewhat stressed(doc upped my Paxil from 30 mg to 45 mg) and I don't sleep well(but then again haven't slept well for a very long time). I just feel tired and dragging my butt around all day every day.

Nice to have you back. That draggy butt feeling is not so much fun. I hope you will be feeling better soon. Staying on plan for just a little bit even should help you to feel better. Glad to see you taking a step in the right direction. Good luck.

Sorry to hear that, Jen.

But I'm very glad you're here!