Now, I am not normally a fan of exercise videos but I really like turbo jam's moves in Cardio Party..however, due to a medical condition I cannot do the licks. So, I skip this section.
Are kicks a big part of Tae Bo? Is tae bo as fun as turbo jam? Is it harder? I probably can't do a pace much harder than Cardio PArty (I am extremely unfit)
What do you think? recommend or no?

