Ugh, I just realized that the salad mix I have been eating all week has shredded carrots in it, not a lot, but still there. Is that going to be a huge problem? I have still lost 4 pounds since Monday....so obviously it hasn't caused too many problems...just thought I would ask how big of a deal that is.
Thanks!

I eat the salad mix with the carrots in it as well and I've lost 5 lbs. I don't think it's enough of a big deal to pull every little piece out. If they were chunks of carrots I would. I just open the bag and shake it up a little so that most of the carrots fall to the bottom. Great job on the 4 lbs!!

Not a big deal at all. Good going on your initial weightloss!

hey just wondering... but why are carrots bad? i was just confused

On South Beach, we are not supposed to have carrots until Phase II. They are great food but slightly higher in sugar than the other veggies allowed in Phase I.