Quote:
Originally Posted by baffled111
I'm staying on plan today because I have become too lax and making too many exceptions
Because I could have written that. I'm not going to go lower if I'm off plan just as often as I am. When I go off plan I eat around 2,500 calories which ends up completely negating my on plan days. In March I lost the grand total of 1.8lbs because of "making too many exceptions". That's totally rubbish.
SOP today because I need to complete day 1 to string together days 10,11,12 etc. April's going to be my month
