Happy April everyone!!!! We did an absolutely AWESOME job in March, filled up 19 pages worth. Go us!!! Here's to hoping we top that in April.
For those of you unfamiliar with the term, NSV stands for Non Scale Victory. This is where we share our progress on matters that don't necessarily relate to the number on the scale. Such as making a healthier choice, receiving a compliment (we're big on those), fitting into clothing better, something in the fitness area and so on and so on. It is definitely one of my favorite threads, incredibly inspiring and no, it is NOT the time to be humble!!!! So let's start filling er' up.

Before we went I packed a thermos with LF plain yogurt, berries and a few almonds. So I had a healthy snack out with my family and still stayed on plan. Finally, we went out to dinner last night for my Dad's birthday. I asked for salmon grilled with lemon and steamed veggies. It was delicious and on plan. Interestingly, my mom is doing LA weight loss and has been complaining about her scale not moving much. She ordered what I did and then snagged a minnie burger loaded with mayo and some french fries from my nephew's plate. So she ate her dinner and some of his. She kept trying to get me to have a bite, but I had no desire. I didn't judge her on her choices it just underscored to me that it is not enough to order healthy if you want to see progress you also have to eat healthy!
So I am feeling good about my weekend on plan and it only makes each day easier.


GREAT WORK!!!