Hi, Everybody! I just found this site, while I was looking for Fat Smash Diet info! I've been poking around a little bit, and hope to explore more when I have a chance.
I'm 46 years old, and a single Mom of a lovely 4 year old! I'm trying to lose 80 pounds, but can't find a diet plan that can accommodate (sp?) both my needs and the nutrtional needs of my little one. Also, I am extremely limited financially; trying to buy two sets of food is just not possible. I really need to lose this weight; since the birth of my daughter, I am really afraid of severe weight-related health problems.
Is there anyone out there who has experience with this situation (jeez, I kind of hope not!), or can offer some solutions? I'm looking forward to making new friends here, and welcome any and all support! Thanks!


You have 3 kids -- how do you manage? Unfortunately, I don't receive child support, so I support the two of us on a half-time preschool teacher's salary. I don't have any immediate family or friends who can even watch my Daughter so I can get a one-hour walk in every day. So, I'm looking for at-home exercise routines, and I've just started counting calories. Hopefully, that will start me off on the right foot.
