Thursdays tidbits

  • b-
    steel cut oats with ususual stuff added
    s-
    yogurt
    water
    l-
    hard boiled egg
    cheese
    wasa crackers
    water
    s-
    walnuts
    banana
    s=
    chicken patty
    tomato slices
    cuke slices
    baked potato
    skimmilk
  • Breakfast: Serving of shredded wheat and bran, double serving of peaches, skim, equal

    Lunch: 2 Hard boiled eggs

    Snack: Large Navel orange

    Dinner: ?