I'm bipolar...I know I'm headed for a depressive cycle when:
I start watching a lot of TV.
I can't concentrate on reading or basic homework.
I start stuff and don't finish halfway through...I just forget about it.
I always want to sleep.
Just ride it out, babe.

that's all you can do. Find somebody who'll be a shoulder for you...just someone who loves you and will listen to you vent. Somebody who'll ask the next time they see you, "hey how's it going? Up or down today?" That's been the biggest factor in maintaining sanity for me.

It's been such a big help to know that there's somebody who'll just LISTEN and let me whine!
I'm sure that I speak for everybody on this board when I say that if you need somebody to talk to I'm just a pm away.
