B:
Decaf coffee 0/0
Baker's breakfast cookie 4/4
FF yogurt w/cereal mixed in 3/7

L:
Turkey sandwich 2/9
Carrots 0/9
Banana 2/11

PM snack:
WW 2 pt bar 2/13

D:
FF tortilla w/chicken, tomato, lettuce, LF cheese 5/18
1 cup skim milk 2/20
Veggies 0/20

Snack:
1 fun size plain M&Ms 2/22
BLTs 2/24
Another WW 2 pt bar 2/26

Water:
72 oz

Exercise:
nope, WW mtg tonight

Hi KT

b:
usual 6

L:
boca burger sand 2
steamed vegs
carrot stix
apple 1
hard candies 1

d:
turkey w/ mushrooms 5
stuffing 5.5
fresh cranberry orange relish
oriental veg mix
1/2 brd stick .5

snack:
choc milk 2.5
cookie 3
2 prunes 1

total: 27.5


exercise: cardio/wts class -2

zzzzzzzzzzzzzzzzz.

breakfast:
natural ovens hunger filler bread 2/2
nutella 2/4
coffee
snack:
snack pack m&ms 2/6
lunch:
salad 1/7
chicken and rice soup 2/9
snack- getting cranky and tired.
luna 4/13
starburst 3/16
dinner:
no idea, something w/lots of veggies
exercise: gym 60 mins
dog putters
water: better start soon
vitamin:
si.si

Hey gals

Morning (4)
3/4 bagel -3, cof -1

Midday (6)
Fish Tacos no beans - 4
banana - 2

Evening (est 13)
dunno ??

water - trying for 640z

Morning
1/4 protein bar
egg whites
breakfast links
rice cake with pumpkin butter

Midday
boca burger 1
soy cheese 1
lite english muffin 1
vigoraid soy drink 4

Evening
tofu with garlic sauce 9

Total: 20.5

Exercise:
Yoga