Quote:
Originally Posted by sportsmedjosh
Mel thanks for the warm welcome, I'm actually trying to reduce my bodyfat to 5%. That being said I have an extensive background in kinesiology, and research. I'm here to shed some light on some topics.
5%? I think the first topic that you should shed light on is that this is stage ready for males for body building competitions and is in
no way a normal body fat goal.
Would you care to share your credentials, your degree and your certifications since you are asking us to "Trust me I'm a scientist"? Are you an MD?, NSCA-CSCS, CPT?
Thanks!
Mel