I am new to this site but certainly not new to dieting! I currently weigh 192 and down from my top wieght 1 1/2 years ago of 237. I got down to 165 but have gained 22 lbs in the last year. I need it off! I have such a hard time getting motivated. I am trying to choose a direction for my diet and get focused.

Welcome! You will get lots of support here, and don't forget to check out books. diet plans ., etc that 3FC have reviewed for us.

Glad you came. Come on in and stay a while...Everyone would love to have you around.