Hi Everyone,
My name is Kelly and today I started the South Beach Diet. I hope I can stick to it this time. Hopefully reading some of the posts will give me the "pep talks" I'll need to keep me motivated. My husband is also starting the diet today. We both need to lose about 40 pounds. I'm a carb-a-holic and need to get this problem under control. I look forward to meeting some new friends.

Hi Kelly! Welcome to 3FC! Good luck with SBD! I don't know if you've looked around the site at all, but we have a whole forum dedicated to SBD! They have recipes and all sorts of stuff! Excellent that DH is doing it with you...it's great to have all that support!

Hi Kelly!

Hello Kelly and WELCOME!! Please join us on the daily thread. That's where we do most of our chatting.